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A 47-year study reveals the age when your body starts losing strength
A 47-year study has uncovered a surprising turning point in physical aging: fitness and strength begin declining around age 35, even among people who exercise regularly. Researchers found that this decline accelerates as people get older, but starting to exercise in adulthood can still improve physical performance.
sciencedaily.com
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Source 1: sciencedaily.com
A 47-year study reveals the age when your body starts losing strength
A 47-year study has uncovered a surprising turning point in physical aging: fitness and strength begin declining around age 35, even among people who exercise regularly. Researchers found that this decline accelerates as people get older, but starting to exercise in adulthood can still improve physical performance.
Marked as found on the page, exactly, October 15, 2026 at 11:01 PM EDT. The check history below is the evidence.
Check history
| When | Check | Result | Status | Detail |
|---|---|---|---|---|
| October 15, 2026 at 1:01 AM EDT | Link resolves | Passed | 200 | 200, text/html, 56147 characters |
| October 15, 2026 at 1:01 AM EDT | Page contains the quotation | Passed | 200 | the page contains the quotation, exactly |
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