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Ultra-processed foods linked to hidden muscle fat that may threaten your knees
Eating more ultra-processed foods was linked to greater fat buildup inside thigh muscles, according to MRI scans of 615 adults at risk for knee osteoarthritis. Surprisingly, the association remained even after researchers accounted for calorie intake, physical activity, and other factors. Fatty changes in these muscles may weaken support around the knee and potentially increase osteoarthritis risk.
sciencedaily.com
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Source 1: sciencedaily.com
Ultra-processed foods linked to hidden muscle fat that may threaten your knees
Eating more ultra-processed foods was linked to greater fat buildup inside thigh muscles, according to MRI scans of 615 adults at risk for knee osteoarthritis. Surprisingly, the association remained even after researchers accounted for calorie intake, physical activity, and other factors. Fatty changes in these muscles may weaken support around the knee and potentially increase osteoarthritis risk.
Marked as found on the page, exactly, September 16, 2026 at 11:31 PM EDT. The check history below is the evidence.
Check history
| When | Check | Result | Status | Detail |
|---|---|---|---|---|
| September 16, 2026 at 10:45 AM EDT | Link resolves | Passed | 200 | 200, text/html, 51548 characters |
| September 16, 2026 at 10:45 AM EDT | Page contains the quotation | Passed | 200 | the page contains the quotation, exactly |
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